/* ═══════════════════════════════════════════════════════════
   Jeff Medical — feuille de style partagée des pages internes
   (légal, aide, modèles, règles de rédaction)
   Charte alignée sur l'accueil jeff-medical.com
   ═══════════════════════════════════════════════════════════ */
:root{
  --bg:#f5f5f7; --surface:#ffffff; --surface-3:#f2f2f7;
  --text:#1c1c1e; --text-2:#3a3a3c; --text-3:#636366; --text-4:#8e8e93;
  --border:#e5e5ea; --border-2:#d1d1d6;
  --accent:#0066CC; --accent-2:#3D8AE5; --accent-soft:rgba(0,102,204,.08);
  --radius:16px; --radius-sm:10px;
  --grad-jeff:linear-gradient(135deg,#0066CC 0%,#3D8AE5 100%);
  --shadow:0 4px 16px rgba(0,0,0,.04),0 1px 3px rgba(0,0,0,.06);
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}
body{font-family:-apple-system,BlinkMacSystemFont,"SF Pro Display","SF Pro Text","Helvetica Neue",sans-serif;font-size:16px;line-height:1.65;color:var(--text);background:var(--bg)}
a{color:var(--accent);text-decoration:none}
a:hover{text-decoration:underline}

/* Nav */
.nav{position:sticky;top:0;z-index:100;background:rgba(245,245,247,.8);backdrop-filter:saturate(180%) blur(20px);-webkit-backdrop-filter:saturate(180%) blur(20px);border-bottom:1px solid var(--border)}
.nav-inner{max-width:880px;margin:0 auto;padding:14px 24px;display:flex;align-items:center;justify-content:space-between}
.brand{font-weight:800;font-size:19px;color:var(--text);display:inline-flex;align-items:center;gap:8px;text-decoration:none}
.brand .dot{width:22px;height:22px;border-radius:7px;background:var(--grad-jeff);display:inline-block}
.nav a.back{font-size:14px;color:var(--accent);font-weight:600}

/* Contenu */
.wrap{max-width:780px;margin:0 auto;padding:48px 24px 80px}
.kicker{display:inline-block;font-size:12px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--accent);background:var(--accent-soft);padding:5px 12px;border-radius:20px;margin-bottom:16px}
h1{font-size:34px;line-height:1.15;font-weight:800;letter-spacing:-.02em;margin-bottom:10px}
.lead{font-size:18px;color:var(--text-3);margin-bottom:8px}
.updated{font-size:13px;color:var(--text-4);margin-bottom:28px}
h2{font-size:22px;font-weight:700;letter-spacing:-.01em;margin:34px 0 12px;padding-top:18px;border-top:1px solid var(--border)}
h2:first-of-type{border-top:none;padding-top:0}
h3{font-size:17px;font-weight:700;margin:20px 0 8px;color:var(--text)}
p{margin-bottom:14px;color:var(--text-2)}
ul,ol{margin:0 0 16px 22px;color:var(--text-2)}
li{margin-bottom:8px}
strong{color:var(--text)}
code{background:var(--surface-3);border:1px solid var(--border);border-radius:6px;padding:1px 6px;font-size:13.5px;font-family:ui-monospace,Menlo,monospace}
.card{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);padding:18px 20px;margin:18px 0;box-shadow:var(--shadow)}
.note{background:var(--accent-soft);border:1px solid rgba(0,102,204,.2);border-radius:var(--radius-sm);padding:12px 16px;font-size:14.5px;color:var(--text-2);margin:16px 0}
table{width:100%;border-collapse:collapse;margin:16px 0;font-size:14.5px}
th,td{text-align:left;padding:10px 12px;border-bottom:1px solid var(--border);vertical-align:top}
th{background:var(--surface-3);font-weight:700;color:var(--text)}
.faq{border-bottom:1px solid var(--border);padding:16px 0}
.faq summary{font-weight:700;cursor:pointer;list-style:none;color:var(--text)}
.faq summary::-webkit-details-marker{display:none}
.faq[open] summary{color:var(--accent)}
.faq .a{margin-top:10px}

/* Footer */
.footer{background:#0e1726;color:#c7d0dc;margin-top:40px}
.footer-inner{max-width:880px;margin:0 auto;padding:36px 24px;display:flex;flex-wrap:wrap;gap:28px;justify-content:space-between}
.footer a{color:#9fb3cc}
.footer h4{color:#fff;font-size:13px;text-transform:uppercase;letter-spacing:.06em;margin-bottom:10px}
.footer ul{list-style:none;margin:0}
.footer li{margin-bottom:8px;font-size:14px}
.footer .legal{width:100%;border-top:1px solid #1e2c40;padding-top:16px;font-size:12.5px;color:#7d8aa0}
@media(max-width:640px){h1{font-size:27px}.wrap{padding:32px 18px 60px}}